The quality of our life is determined by the way we breathe. The power of surrounding yourself with positive, like-minded people.
The peace & calm of a unique guided meditation What you’ll discover at the ‘Breathe Happy’ workshop:Ī taste of the Sudarshan Kriya (SKY), a breathing technique taught in the Sky Breath and Meditation WorkshopĪn instant energy booster that awakens & relaxes your mind - Take it home and practice daily! Please keep your video on during the online workshop. **Please arrive a few minutes prior to allow time for check-in and settling down.
Learn more about the Sudarshan Kriya (SKY) in our free Sky Breath and Meditation Workshop. Re-discover the happiness within and learn powerful breathing techniques to instill the tranquility in your mind.Ĭome join the free 60-minute Online Workshop to get a glimpse of the Sudarshan Kriya (SKY)- The breathing technique that is revolutionizing the lives of millions.
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